The practice of yoga includes asanas, meditation and pranayama. Yoga guru Surakshit Goswami explains the importance of pranayama, which cleanses our 72,000 blood vessels. What is Pranayama? Stabilizing the flow of life force in our blood vessels is called pranayama. It is made up of two words, prana and ayama. Prana is the breath of life force without which no one can survive. Ayama means stabilizing or expanding the prana….
Health Archives
Pranayama The Flow Of Life Force
Saturday, August 6th, 2011 at
11:51 am
The Family Nutrition Guide
Monday, February 1st, 2010 at
6:55 pm
This Family Nutrition Guide is for everyone who wants to improve the feeding and nutrition of families in developing countries.
Jennifer Aniston – The Latest Hot Addition To Yoga Practice!
Saturday, January 23rd, 2010 at
10:59 am
Yoga is attracting many celebrities of late. The asanas for physical fitness and meditation for mental peace must be the main factors influencing the film stars to practise this ancient fitness mantra. Yoga the ancient physical and mental fitness mantra is widely acknowledged to be the magical remedy for the present day work exhaustion and mental stress. Also the youth of our time are over-stressed for the reasons better known…
World Diabetes Day
Saturday, November 14th, 2009 at
8:59 pm
The world around considers today (November 14, 2009) as World Diabetes Day. An awareness is being created among people but still many are not concerned about Diabetes because they are neither aware of its symptoms nor its consequences. Diabetes is fast spreading and the number of victims is just on a vertical rise.
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